Cinnamon Coffee

Next time you have a cup of coffee, replace cream and sugar with a teaspoon of cinnamon in your coffee to save 70+ calories per cup and potentially add a metabolism boost.

Apple Cider

Spicy Potatoes

Delicioso and great side dish for your grilled meats… you can also grill in a baking pan on the grill.

Spiced Grilled Shrimp

Oatmeal